The advantages of learning a second (or third, or fourth) language cannot be understated. Whether you are planning to travel or simply want to learn something new, picking up a second language is extremely advantageous. Research has showed that in a group of adults aged 59-79 with healthy cognitive function, learning a new language just 2 hours a week for 4 months resulted in measurable change in global cognition. Which is to say, learning a second language could keep your brain healthy longer. There is also the advantage of being able to verbally interact with people when travelling abroad, giving you access to untapped local knowledge, the ability to meet new people and to fully engage in the culture of your destination.

Learning a new language can be done via a number of different routes, and at a many price points, which means it is pretty accessible. So long as you have a phone or computer with an internet connection, you’re ready to learn a new language. Of course, learning on your own takes a certain amount of discipline and a real desire to learn. Alternatively, there are classes or one on one conversation lessons with native speakers. It is advisable to consider the way in which you are most likely to learn and stay motivated, then select the option which most closely aligns with your needs and goals.